The Hold Me Tight program brings Conversations for Connection

Based on EFT (Emotionally Focused Couple Therapy) this framework is an evidence-based practice that stimulates conversations that can help break the continuous cycle of frustration and detachment.

The workshop helps you understand and experience eight topics:

1^st Understanding love and Attachment

2^nd How love goes Wrong: The Demon Dialogues

3^rd Finding the Raw Spots in Demon Dialogues

4^th Fixing Mistakes and Creating a Secure Base- Revisiting a Rocky Moment

5^th   Becoming Open and Responsive- The Hold Me tight Conversation

6^th Forgiving Injuries and Trusting Again

7^th Tender Touch & Synchrony Sex

8^th Keeping Your Love Alive & Caring for Your Love Alive & Caring for your Relationship

 

The workshop is educational and experiential. Couples will exercise their ability to be attuned, responsive and engaged with one another.

With the workshop, engaged participants will:

• Better, understand romantic love – the crucial moves and moments that define a relationship
• Develop an increased understanding of their own and their partner’s emotional responses and needs
• Be able to describe and control negative interactions that create pain and distance
• Be able to shape the positive moments of reaching and responding that create a secure bond