The Hold Me Tight Program Brings Conversations for Connection
Based on 
EFT (Emotionally Focused Couple Therapy) this framework is an evidence-based practice that stimulates conversations that can help break the continuous cycle of frustration and detachment.
The workshop helps you understand and experience eight topics:
1st Understanding love and Attachment
2nd How love goes Wrong: The Demon Dialogues
3rd Finding the Raw Spots in Demon Dialogues
4th Fixing Mistakes and Creating a Secure Base- Revisiting a Rocky Moment
5th Becoming Open and Responsive- The Hold Me tight Conversation
6th Forgiving Injuries and Trusting Again
7th Tender Touch & Synchrony Sex
8th Keeping Your Love Alive & Caring for Your Love Alive & Caring for your Relationship
The workshop is educational and experiential. Couples will exercise their ability to be attuned, responsive and engaged with one another.
With the workshop, engaged participants will:
- Better, understand romantic love – the crucial moves and moments that define a relationship
- Develop an increased understanding of their own and their partner’s emotional responses and needs
- Be able to describe and control negative interactions that create pain and distance
- Be able to shape the positive moments of reaching and responding that create a secure bond