Therapy Services

Expanding Love

For over 20 years, I have been providing a number of specialized psychotherapy to my clients with different approaches such as Emotional Focused Therapy (EFT), Psycho-dynamic, Brief Psychotherapy, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness, etc. Your well-being and self-growth is my priority, and I will go above and beyond to help you through all your obstacles.

My therapy is through loving kindness. It provides the emotional support to deeper understand painful feelings, and also it gives us a safe environment that is needed for a person or relationship to change and grow, to better connect with ourselves (or yourself?) and others, and express it more realistic.

Client Focus

Languages: English and Portuguese

Age

Preteens / Tween (11 to 13)
Adolescents / Teenagers (14 to 19)
Adults
Elders (65+)

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical (DBT)
Eclectic
Emotionally Focused
Family Systems
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychoanalytic
Psychodynamic
Supervision Services

Video/Skype

Video Counselling

Expanding Love

Couple Therapy

We all want to feel secure and loved in our intimate relationship. Through Couples Therapy you and your partner will develop the ability to foster intimacy and deepen the emotional bond that leads to a secure mutual connection.

Individual Therapy

At your own pace, you can choose to take the steps to grow and strengthen your awareness about what is going on in your life, both around you and within you.